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The Best Tips and Motivational Quotes to make your day!

Welcome to this Daily Blog. On this page you will find daily posts with delicious recipes, workouts, hacks and motivational quotes!

Bible Study

Written by Christian Standard Bible

You don’t need a PhD in order to make sense of the Bible. Each person has the ability, the right, and the responsibility to read and understand the Bible. Choose the version of the bible you want to read and select the verse easily

11 Simple Health Habits Worth Adopting Into Your Life

Written by Cleveland Clinic

There are many different health habits that are worth adopting into your life. One of the best things that you can do if you have a busy lifestyle is to use your stairs and other furniture as gym equipment. 

Changes in life

Written by Peter

Community dedicated to personal growth and transformation, offering over 1,000 reader-contributed stories and lessons from personal experiences.

Four Ways Dancing Makes You Happier

Written by KIRA M. NEWMAN |

Human bodies are hardwired for dance, which might explain why it's so good for our health, happiness, and relationships.

Healthy breakfasts

Written by good food

Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning.
Read the full article

Daytime Habits for a Good Night’s Sleep

Written by Dr. Colleen Ehrnstrom, PhD

The foundation to a good night’s sleep is built during your waking hours. To optimize your rest, work in some new habits to your mornings, afternoons, and evenings that can help you be primed for sleep when night time arrives.
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